Sunday, October 14, 2012

Co-dependent, who me?

I've been doing 12 step stuff for about a year and half now.  I've been learning about addiction and co-dependency even longer.  And I still kinda wince when I hear the term co-dependent.  It may be because I'm prideful, but I just don't like having a label attached to me implying that things are wrong.  As I've thought about it recently, I've been wondering if nearly everyone here on this big old earth isn't co-dependent? Seriously, who isn't affected by another's behavior? When I was a young newly wed, I was blissfully happy due to the all the nice and wonderful things my new husband did for me. Nobody shouted, "Co-dependent! Stop being happy! He is making you happy! You need to make your own happiness!" It was only when a huge problem came out, and his behavior made me sad instead of happy, that my new identity as a "co-dependent" emerged. All of a sudden, I found out that I had relied on my husband for too much of my happiness. I needed to reach within and find myself and my own happiness again.

A friend recently asked, "could my husband be co-dependent too?" And my answer was, "Yes, your husband is co-dependent.  And so is your friend in your ward and your sister and your cousin. And I bet none of them are even married to porn addicts."

We come to earth to find and form families, to make friendships, and to love our neighbor. It's a HUGE balancing act to figure out how to make and maintain close relationships in this life, but then not lean too heavily on those same relationships to the point that we lose our own identity and reliance on our Savior.  It isn't just a problem that happens to WOPAs or any addict's loved ones for that matter.  I believe codependency is the trial of learning how to not lean on the arm of flesh, of trusting God above man. I think ALL mortals must face it. For a long time, I've worn a "scarlet C" on my forehead and wondered how I wound up a co-dependent. Now I see it as a natural part of mortality, and in God's life sketch for me I was awarded a crash course in overcoming the arm of flesh.  (And let me say, I still CRASH a lot!) Given my circumstances I've needed extra help, and so I'm blessed with tools and vocabulary to face this challenge head on. Others -- who may not have an urgent need like mine -- also need to learn to love God above all else and find their own happiness.  Maybe they become aware of it more gradually.

I've worn my scarlet C with shame at times, and at other times with pride, because I've become aware of destructive behaviors within myself and I've learned how to step above them.  I'm learning to love God and myself above all else and though it's hard, it's happening.  And I'm very grateful for that.

4 comments:

  1. I love this. I also love what you said about "I believe codependency is the trial of learning how to not lean on the arm of flesh, of trusting God above man. I think ALL mortals must face it." I truly believe God's hand is in EVERYTHING. He gives us trials and tests to refine us and ultimately help turn us to HIM. Everyone's tests/trials are different, but they ultimately all have the same purpose. I truly believe that this challenge HAS been tailored for me. I was telling the bishop yesterday that because S has this challenge, I am forced to realize that I MUST rely on Christ and not S. Honestly, if S was trustworthy, I'm afraid I would be content with trusting HIM forever and that is not how it should be!

    -MM

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  2. I always thought when I was first married that I needed to rely on my husband. He was my rock! Now I am learning all about this co-dependency thing and realizing that I need to rely on my Savior as my rock and not my husband. It's really hard sometimes, but feels liberating when I am able to do something on my own without my hubby's help.

    I have also come to the realization that my hubby is co-dependent as well. It's hard for him to accept, but he is. We were watching his parents interact last night and discovered that they are co-dependent. We had a good laugh about it:)

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  3. I totally agree. I'm codependent in all my relationships, and I'm surrounded by codependent people. The thing I've learned to keep me from getting too discouraged or too annoyed, is that addiction takes codependency to a new level. So-called codependent behaviors that would be otherwise relatively harmless become desperate and unmanagable under the pressure of loving/living with an addict. For example, making a suggestion to my mom about how she should or shouldn't do something might cause her to roll her eyes at me, and then be forgotten. But making a suggestion to my addict about what he should or shouldn't do means investing a part of myself that will likely be destroyed when he ignores or rebels against my suggestions.

    I think that it's true that as I learn about my codependency I realize that I need to trust God more, turn over my feelings of control and give people to him. In the words of a friend, "Let people be who they are." It's not my job to fix them. :)

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  4. Thank you for this! This is the first description of co-dependency that resonates with me.
    Grace_ always

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